Mediterra by Ben Tish (Recipes from the Mediterranean)

Recipes from the islands and shores of the Mediterranean.

The whole region is a rich seam of deeply delicious food, and the recipes in this mouth-watering collection are gathered far and wide from anywhere the Mediterranean Sea touches the shore. They are recipes full of passion, colour and flavour, simple and accessible, and will instantly transport you to the sun-soaked shores of your favourite holiday destinations with minimal effort in the kitchen.

These are dishes inspired by the Mediterranean classics, by how locals eat or by single ingredients – think olive oil, the perfumed zest of lemons and oranges, fresh herbs, ripe seasonal tomatoes, juicy stone fruits, oozy figs, sizzling garlic, crushed, aromatic spices, smoky grilled meats and plenty of flatbreads to mop up the juices.

Recipes include: Burek with honey-roasted pumpkin, goat’s cheese and mint from Croatia, Oven-baked black rice from Spain, Lebanese seven-spice falafel, Cumin-roasted aubergines from Tunisia and so much more!